Recently, many parents found that children often appear constipation, loss of appetite, restless sleep and other symptoms of getting angry. As soon as the child gets angry, the resistance drops. Within a few days, a cold, cough, and other symptoms appear. Therefore, how to help children reduce the fire has become the most troublesome thing for the recent mothers.
"Fire" is one of the six kinks of Chinese medicine (wind, cold, heat, humidity, dryness, and fire), similar to the "inflammatory reaction" of modern medicine. In children, there are many cases of exogenous heat (e.g. various viruses, bacteria, mycoplasma, and other pathogens), or eating disorders and savings as heat. Due to low temperatures in winter, little outdoor activities in children, reduced drinking water, and sometimes heating or air conditioning, do not pay attention to the room often ventilated, plus some children like to eat leek, vegetables, fruits and other alkaline foods eat less It is often accompanied by constipation, prone to acidic formation, and the body's thermotoxins will accumulate over time, weakening children's immunity and easily leading to the invasion of various pathogens. Often manifested as cold, bronchitis, pneumonia, tonsillitis, flu, recurrent aphthous ulcers and other symptoms.
Many parents have been using heat-reducing drugs and herbal tea for a long time to prevent them from getting angry. In fact, children with normal immune function do not advocate the use of drugs for prevention. Generally, it can be prevented by regulating daily diet and daily life. In daily life, special attention should be paid to proper dressing for children. Usually, clothes should follow the principles of warm back, warm belly, warm feet, cool head and cool chest and chest. Excessive heat causes children to get angry. Judgment method: Touch the back of the neck by hand. If there is sweat and sweat, it means wearing more; if it feels cooler, it means wearing less.
In the daily diet, "overfilling and getting on the fire", if you eat too much fish and other acidic foods, it will easily lead to decreased resistance of children, causing a variety of infectious diseases. At this point should pay attention to with some alkaline foods, such as kelp, vegetables, lettuce, celery, mushrooms, carrots, radishes, etc.; appropriate drinking water, drink plenty of water to keep the mucous membrane moist, resist pathogen invasion.
Distinguish symptoms and treat symptoms
Oral ulcers, dry mouth, short urine - heart fire
Prescribe the right medicine: For the baby, wear too much, the evil is the main cause of fire in the fire is the main reason, can often drink bamboo leaves, licorice, rushes, habitat, Ophiopogon boiled tea, with pure heart and fire effect.
Special recommendation:
Lotus soup: 30 grams with lotus seeds, add boiled until the lotus softens, add crystal sugar.
Dry nasal cavity, dry cough without sputum or sputum, sticky, hot hands and feet, red tongue - lung fire
The right medicine: mainly caused by climate change, with sugar and white fungus soup as the bottom, plus pears, lilies, mung beans, chrysanthemums, lotus seeds these few. Can be stacked, sugar water or porridge can be.
Special recommendation:
Sugar candy, white fungus, sugar syrup: Soak the white fungus in advance, cook it in a pot and boil it for 30 minutes. Add a proper amount of rock sugar before cooking.
Mouth sores, toothache, constipation, dry stool - fire in the spleen and stomach
Prescribe the right medicine: too much meat, heavier tastes are easy to cause the spleen and stomach to get angry, usually appropriate to eat sweet jujube dates, for the baby to prepare some foods rich in vitamin B, vitamin E, to raise the spleen and stomach, in the soup You can also add some yam, Codonopsis, etc., to the spleen and qi.
Special recommendation:
Chestnut rock sugar porridge: chestnut kernel 50 grams, 100 grams of rice, the chestnut kernel chopped and glutinous rice plus the amount of water porridge, until the porridge cook until sticky, add crystal sugar to taste.
Eye dry itchy, eyelid secretion - liver fire
Prescribe the right medicine: sleep is not enough or poor sleep quality, will cause liver fire rise, so in the winter, we must pay attention to create a comfortable sleeping environment for the baby, the quilt is moderate thickness, thick sense of oppression, thin is easy to catch a cold. You can consider preparing a sleeping bag for your baby, both warm and easy for baby activities. Prevention of anger, traditional Chinese medicine is commonly used Prunella, mulberry, chrysanthemum or honeysuckle boiled water, but also some carrot porridge, yam porridge, chrysanthemum porridge, porridge, tomato and egg soup consumption.
Special recommendation:
Chrysanthemum tea: cook for 30 minutes, add chrysanthemum and cook for 3 minutes, then you can make tea.
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