Nutritional efficacy of cantaloupe
Hami melon, known in ancient times as melon, melon, and Uighur, was called “Kuhong†and originated from the Turkic “Kaboâ€, meaning “melonâ€. Hami melon has the reputation of "king of the melon" and its sugar content is about 15%. Different shapes and unique flavors, some with creamy flavor, some with lemon aroma, but are as sweet as sweet, Qi Xiang assault, reputation at home and abroad. Among many Hami melon varieties, “Red Heart Brittleness†and “Golden Dragon†are the best. Hami melon is not only delicious, but also rich in nutrition and high medicinal value. Hami melons are cool and refreshing. Apart from irritability and thirst, it is a good summer heatstroke. Consumption of cantaloupe has a significant role in promoting human hematopoietic function and can be used as an anemia dietetic product. Traditional Chinese medicine believes that the melons have a fruity, cold nature, and they also have the effect of treating hunger, promoting convenience, benefiting qi, clearing away heat and relieving cough, and are suitable for patients with kidney disease, stomach disease, cough and asthma, anemia and constipation.
Can more melons get burned?
The melons are sweet and cold, and eating melons will not cause them to get angry. The so-called high temperature of eating fruit is generally due to the fact that it contains a lot of fructose. A high sugar concentration may lead to water loss in the contact parts of the throat. Secondly, fructose can not be directly used, but it can start the work of insulin, thus reducing the glucose , then caused the appearance of getting angry. Traditional Chinese medicine believes that the melons have a fruity, cold nature, and they also have the effect of treating hunger, promoting convenience, benefiting qi, clearing away heat and relieving cough, and are suitable for patients with kidney disease, stomach disease, cough and asthma, anemia and constipation.
For people
Most people can eat. About 90 grams per day.
Special Note
1, move melon should be gently, do not touch melon. The wounded melons are prone to decay and cannot be stored.
2, Hami melon is cool, should not eat too much, so as not to cause diarrhea.
3, the general population can eat. Particularly suitable for patients with kidney disease, stomach problems, cough and asthma, anemia and constipation.
4, suffering from beriberi, jaundice, abdominal distension, loose stools, cold cough and postpartum, post-mortem people should not eat.
5, Hami melon contains more sugar, diabetics should be used with caution.
6, Hami melons are mostly oval or olive-shaped. Its color is textured green, golden, cyan and so on. Use the nose to smell melons, generally scented, moderately mature. No scent or weak scent is less mature and can be eaten later. When you pick a melon, you can touch it with your hand. If you have a solid body, Microsoft will have a moderate maturity. If it is too hard, it is not too familiar. Too soft is too mature. Melon is light green and crispy when eaten. If golden, eat sticky and white soft and juicy. In short, there are many types of cantaloupe.
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