Seasonal food! How to eat healthy persimmon in autumn

Persimmons are sweet and delicious, and they have high nutritional value. They contain about 1 to 2 times more vitamins and sugars than ordinary fruits. Persimmon fruit also contains inorganic salts, minerals, and flavonoids.

The nutritional value and efficacy of "fresh persimmon"

Sweet, astringent, cool, with heat and lungs, thirst, spleen and stomach and other effects. "Compendium of Materia Medica," said: "Persimmon is the fruit of the spleen and lung blood. It is sweet and flat, astringent and able to close, so it has spleen, astringent intestines, cure carbuncle, hemostatic power." Fresh persimmon raw food can be treatment of Hyperactivity dry cough, hemoptysis, bleeding hemorrhoids; fresh persimmon smashed juice, warm water, can cure goiter; unripe persimmon 250 g fresh, chopped juice, boiled water, to treat stomach trouble Shangyin Thirsty.

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"Persimmon" nutritional value and efficacy

Sweet, flat, with lungs, astringent intestines, bleeding and other effects. Carbon burn-existence persimmon, and honey for the pills, hot water delivery service, can cure cough, phlegm and postpartum hemorrhage excessive; persimmon 60 g, 9 g Ruchuan Bei digging apparatus, taking steamed, can cure cough; persimmon , 50 grams of brown sugar, black fungus 6 grams, Shuijianbi can cure hemorrhoids bleeding; two persimmon, dried tangerine peel two, 60 grams of rice, a total of porridge taking, can cure chronic enteritis.

"Kishi Cream" nutritional value and efficacy

That is, the white cream formed on the dried persimmons is sweet, cool, and has the effects of clearing away heat, producing lung, relieving cough and so on. "Medical Zhong West recorded," says: "persimmon color white into the lungs through, slide it can benefit lung sputum, which can run Zi Dryness." Shishuang warm water service, can cure chronic bronchitis, dry cough, pharyngitis ; 10 grams of persimmon cream, 0.5 grams of borneol, mint 5 grams of research fine, rubbed the affected area, can cure aphthous, angular cheilitis.

"Dioscorea" nutritional value and efficacy

Fresh persimmon leaves open blisters on behalf of the tea, can soften blood vessels, lower blood pressure, prevent arteriosclerosis, and have a role in heat and stomach, to help digestion.

"Shidi" nutritional value and efficacy

That is, the persimmon's fruit pedicle, bitter and tepid, good to fall against the gas, so far special drugs, stomach cold reversal, often with cloves, ginger with the use of; stomach heat hiccup, often with Zhuru, meteorite with the use.

Dried Fruit

Dried Fruit,Freeze Dried Strawberries,Dehydrated Fruit,Dried Goji Berries

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