Whole Wheat Bread + Peanut Butter: Vitamin E Supplement
Whole-wheat foods, especially whole-wheat breads, are rich in antioxidants, vitamin E, which can relieve muscle pain after strenuous exercise and can also protect the heart. Since vitamin E is "only soluble in oil," eating whole-grain bread and healthy peanut butter or olive oil can help the body absorb more vitamin E.
Oatmeal + Strawberries: Promote iron absorption
Although the cereal in your breakfast contains 50% of the daily iron needed by the human body, you can only absorb 8% of it, because the body's absorption of plant iron is very limited.
However, by combining iron-containing foods with foods rich in vitamin C, the absorption rate of iron can be greatly increased. Strawberries or kiwis are good choices. Eating with cereals is delicious and healthy.
Black beans + oranges: promote mineral absorption
Black beans contain many nutrients, but the phytic acid in them hinders the body's absorption of other mineral elements, zinc and iron. To help the body absorb these mineral elements better, you can combine beans with foods rich in vitamin C (such as oranges, grapefruit, etc.) in the diet because vitamin C can weaken the effect of phytic acid.
Yogurt + Jerusalem Artichoke: Increase immunity
Yogurt is rich in calcium and lactic acid bacteria can improve the body's immune function, inulin is rich in inulin is a non-digestible carbohydrate - can promote the growth of beneficial bacteria in the body, promote the absorption of human body calcium, two kinds The food is "well matched" though.
Mixed vegetables + olive oil: promote the absorption of β-carotene
Leaf vegetables such as sesame leaves, lettuce and spinach are rich in beta-carotene, which can effectively help the body prevent cancer and Alzheimer's disease. But a study at Iowa State University showed that if the salad does not contain any fat, then the absorption rate of carotenoids will be very low. If you add appropriate amount of salad dressing or olive oil, it can promote the absorption of carotene.
Ham + melon: excrete excess sodium
This is a common food mix in foreign bars and is very reasonable in terms of nutrition. The high sodium content of ham and the high concentration of sodium in the blood will increase blood pressure and even cause high blood pressure. Melons are rich in potassium, which helps the body neutralize excess sodium.
Beer + kimchi: ease oily, digest gastrointestinal
Kimchi contains niacin or vitamin B3, which has the function of decomposing alcohol and acetaldehyde as the "cursor" of hangover. Niacin can also promote the effect of fat metabolism. If the dishes are greasy, it is recommended to add a kimchi to relieve greasy and help digestion.
Sandwich + celery: anti-cancer, detoxifying bowel
The celery is often added to the sandwich ingredients. The celery is rich in calcium and iron, which enhances the nutritional value of the sandwich. The calcium content of 100 grams of celery is about 3 times that of the same weight of milk. Celery also has anti-aging, anti-carcinogen, detoxification, bowel and other effects.
Eel + plum: prevent burnout
Carp is rich in protein, vitamin A, which enhances immunity, and vitamin B1, which converts sugar into calories. Meigan contains citric acid that increases appetite and eliminates fatigue. Eating together can prevent burnout.
Shandong spring rain Water-saving Irrigation Equipment Co., Ltd., founded in 2011, located in Laiwu High-tech Zone, Jinan City. It is a high-tech enterprise focusing on innovative and efficient drip mold manufacturing and drip product development and production. After nearly ten years of innovation and development, now our company is the invisible champion enterprise in Shandong Province, and in a leading position in this field in China.
Our company people-oriented, build talent highland. At present, our company have 16 high, fine and advanced technical person, and cooperates with a number of scientific research institutes, forming a mold design, drip testing, flow rate testing and other professional technical personnel team. In recent years, we have obtained 3 invention patents, 33 utility model patents and 3 patent awards. In 2019, we were identified as an intellectual property advantage enterprise in Jinan city. We have undertaken 4 provincial science and technology innovation projects and won second prizes of Shandong Science and Technology Progress 2 times. Our company have built a drip mold engineering technology research center of jinan city, we have slow wire cutting machine, CNC machining center, precision EDM machine, 3D projection measuring instrument, CNC engraving, laser engraving and other advanced processing equipment. Mature technology and rich experience support the excellent quality of our company. Spring Rain pays attention to each link of production, implements 8S management, strictly controls the quality of products at the beginning, the middle and the end, and forms the seamless link of production and management. Our company have independently researched and developed flat drip molds with full hot runner, round drip molds with full hot runner and other products. With excellent quality, competitive price and good after-sales service, our company is well known at home and abroad, and has been sold well in Egypt, India, Iran, Turkey, Saudi Arabia, the United States and other countries
With the vision of "building a global professional drip mold supplier" and the mission of "providing solutions for efficient and innovative production of global water-saving irrigation enterprises", our company take "scientific and technological innovation to scale new heights; Keep improving, the pursuit of excellence; Honesty and trustworthiness, win-win cooperation "for the values of our enterprise. We try our best to make a positive contribution for the construction of water - saving and resource-saving society.
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Shandong Spring Rain Water Saving Irrigation Equipment Co.,Ltd. , https://www.drippermould.com