Marriage sex is a physiological need for men and women. Normal sex life should be 2 or 3 times per week. If you feel sexual weakness, lack of energy, dizziness, dizziness, weakness, palpitation, shortness of breath, loss of appetite, and backache after sexual intercourse. Back pain and groggyness all day indicate that sexual life has been excessive and should be controlled in a timely manner. So what should you eat after your excess sex?
Diet Therapy: Onion stew trotters
Ingredients used trotters, green onions. Two trotters and 150 grams of green onions were cleaned separately.
Put the trotters and green onions together and add the amount of salt, add water; boil it first and add seasonings such as cooking wine, soy sauce and MSG, and then use a small fire to eat.
Medicinal therapy: Chinese wolfberry porridge
Ingredients used dumplings, dates, glutinous rice. Select 15 grams of wolfberry fruit, 9 red dates and 75 grams of glutinous rice. Put the pot, jujube, and stew until the jujube is cooked. Do supper before going to sleep at night. The function of porridge is to calm down the nerves, and to protect heart and kidneys, so it is suitable for the injury caused by palpitation, insomnia, dizziness and kidney failure.
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