Motherwort juice porridge
Efficacy: Nourishing yin, nourishing blood, regulating menstruation, eliminating phlegm, quenching thirst, removing irritability, suitable for women's menstruation, functional uterine bleeding, postpartum hemorrhage, lochia, abdominal pain and other blood stasis.
Ingredients: 10 grams of fresh motherwort juice, fresh raw yellow juice, fresh wolfberry fruit juice each 40 grams, ginger juice, honey amount, 100 grams of rice.
Production: Rice porridge, when the rice is cooked, add the above concoctions and honey, boiled gruel Serve.
Usage: 2 times a day, warm clothes. The disease is stopped and it should not be served for a long time.
Taboo: casserole should be used, it is not appropriate to use wok. Spleen diarrhea were hanged. During the porridge, avoid onions and leeks.
Safflower rice porridge
Efficacy: nourishing blood and regulating menstruation, apply to those who have blood deficiency and blood stasis.
Ingredients: 10 grams of safflower, angelica, 15 grams of Salvia, 100 grams of rice.
Production: first fry the various drugs, to the slag juice, after the rice cooked for porridge.
Usage: 2 times a day, fasting food.
Motherwort boiled eggs
Efficacy: blood menstruation, suitable for early menstruation with abdominal pain.
Ingredients: Motherwort 30 grams, 2 eggs.
Production: Mix Motherwort and eggs with water and boil it. After the eggs are cooked, shell them and cook them for a while.
Usage: 1 time before menstruation, even serving a few days, eat eggs Yin Tang.
Angelica Yan Hu Tang
Efficacy: blood circulation and cold menstruation, suitable for late menstruation, and amenorrhea.
Ingredients: Angelica 9 grams, Corydalis 5 grams, ginger 2 tablets.
Production: The above 3 flavors are decocted.
Usage: Even take 3 doses, 1 dose daily.
Soybean mutton soup
Efficacy: Warm and cold, apply to the cold period of menstruation.
Ingredients: 15 grams of ginger, 50 grams of soybean meal, 100 grams of lamb, salt amount.
Production: Put the above 3 flavors in the casserole and cook until the lamb is cooked. Add salt.
Usage: eat lamb, soup. 10 days before menstruation, once a day, even for 3 to 5 days.
Dysmenorrhea tea
Efficacy: Wen manager gas, relieve pain. Applicable to young women before menstruation or when the abdominal pain, fullness or abdominal sensation.
Ingredients: Cyperus rotundus, Chinese herbal medicine, Yanhu each 10 grams, 3 grams of cinnamon.
Production: The above 4 flavors were ground together and ground with boiling water.
Usage: on behalf of the tea, 1 day, even for 3 to 5 days.
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