Drinking water test
1. Are you dry mouth before drinking water?
a. No
b. Yes
2. Do you drink 1 cup of water 1 hour before bedtime?
a. Yes
b. No
3. Do you regularly choose to drink mineral water containing mineral elements?
a. No
b. Yes
4. Do you increase the amount of drinking water (more than 2500ml) when you are uncomfortable or have a headache?
a. Yes
b. No
5. When you buy bottled water, you will pay special attention to the water source. Must you ensure that there is no pollution?
a. Yes
b. No
6. Should pregnant mothers (or pregnant moms around them) choose natural, safe and healthy mineral water rich in minerals?
a. Yes
b. No
7. Do you use drinks, tea, coffee instead of drinking water?
a. Yes
b. No
8. After drinking a bottle of mineral water, do you drink it within 24 hours?
a. Yes
b. No
9. You clearly know the grade of drinking water, know which kind of water is the best water?
a. No
b. Yes
10. When you lose weight, will you choose to drink plenty of water?
a. Yes
b. No
Result analysis
Note: For 10 points for each question, "a" is 10 points and "b" is zero points. According to the score, you can see what type of drinking water you are currently.
A type: 80-100 points, up to people drinking experts. Congratulations, longevity is waiting for you in the front. The centenarians in the longevity region of the world have the same good drinking habits as you. They drink more than 10 cups a day on average.
Type B: 60-80 points, small common sense, not bad, has reached the average level. Redouble your efforts to make yourself better.
C-type: 30-60 points, the basic level of control, remember to according to the physical situation at the right time to add water oh.
D type: 0-20 points, entry rookie, and quickly go to drink some water.
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