Five spring health teas have the effect of preventing and treating colds. Since ancient times, there are people who drink tea and health, but in spring there is a lot to say about tea selection. Different teas have different effects on the body. At this time, it is advisable to drink tea because the growth of human yang in spring needs to rely on the catharsis of liver qi, rose and jasmine. Other teas have the effect of relieving the liver and qi, helping Shuda's liver qi and reconciling qi and blood. The five teas recommended above are not only healthy but also prevent colds and liver protection.
1. Taizishen jujube Tangerine tea: 15 grams of heterophylla, jujube 5, 3 grams of dried tangerine peel. The Taizishen, jujube washed, together with dried tangerine peel into the casserole, add the appropriate amount of water, Jiantang, to slag juice, on behalf of the tea. Rational gas and stomach effect.
2. Rose Jasmine Tea: 1 g rose, 1 g jasmine, 3 g black tea, and rock sugar amount. The above ingredients are put together in a tea bowl, boiled water is added and capped for 3 to 5 minutes. Livelihood and qi effect.
3. Peppermint Tea: 6 grams of mint, 3 grams of black tea, and a proper amount of crystal sugar. The three are put into a tea bowl, added with boiling water, stamped for 5 minutes, frequently consumed, and have the effect of clearing heat and relieving the wind. Sore throat and headache.
4. Qi stagnation tea: Su Ye 6 grams, 3 grams of dried tangerine peel, fried Lai Zi 6 grams, 3 grams of fried Hawthorn, four together into the tea bowl, add boiling water, stamped for 5 minutes, you can drink, there is no solution The effect of dampness, digestion, and stagnation is applicable to gastrointestinal discomfort, epigastric swelling and nausea, or cold and exudative cold.
5. Bergamot tea: 6 grams of bergamot, chopped, brewing with boiling water, stamped for 10 minutes, frequently drinking, have the effect of Shugan Qi and relieve pain. Applies to spring bloating stuffy, right threatening discomfort, nausea embolism.
Time Attendance System,Rfid Card Time Attendacne,Access Card Attendance System,Rfid Biometric Attendance System
GRANDING TECHNOLOGY CO LTD , https://www.grandingsecurity.com