The winter time is the prone period of respiratory diseases. Coughing is the most common condition that people encounter. They cough more than a day and seriously affect their daily work and life. Frequent coughing also threatens their health.
In fact, cough is a protective physiological phenomenon, and it is the body's defensive reflex action. Baby occasionally coughs for the discharge of respiratory secretions or foreign bodies. However, a lasting and severe cough not only affects the rest of the baby, but also consumes the baby's physical strength, and even spreads the lesion to the adjacent small bronchi, causing bronchitis, emphysema and other diseases. There are many causes of baby coughing, infection, bacterial or viral infections, and the effects of climate, cold air or room drying, and allergic, pollen or pet fur, etc. Be sure to identify what caused the cause, after the doctor's diagnosis and then symptomatic treatment.
Repeated cough diet in winter eight bogey
A bogey: cold food. Do not eat cold or frozen drinks when you cough. Chinese medicine believes that once the body is cold, it will injure the body's lungs, and coughing is mostly caused by lung diseases. At this point if you eat cold drinks, it will easily lead to lung occlusion, the symptoms increase, long time unhealed. At the same time, the number of lice is also related to the spleen. Excessive consumption of cold foods can also hurt the spleen and stomach, resulting in reduced spleen function.
Second bogey: thick fat flavor. Chinese medicine believes that cough is caused by hyperthermia, especially in children. Eating more nutritious and flavoured foods in the daily diet will produce internal heat and increase the cough. In addition, fried foods should not eat too much. Because fried foods will increase the burden on the stomach and intestines, it will produce sputum, making it difficult for the cough to heal.
Three bogey: fish, shrimp, crab. The cough in children with cough will increase after eating fishy foods, which is related to the irritating odor of the respiratory tract and protein allergy to fish and shrimp foods. Especially children who are allergic to certain fish and eggs should pay attention to avoiding such foods.
Four bogey: sweet and sour food. Acid foods will convulsions, making it difficult for clams to cough up and leading to coughing. Eating more sweets can make inflammation harder to heal.
Five bogey: eat oranges. Many people think that oranges are cough and phlegm. In fact, orange peel does have the effect of relieving cough and phlegm, but orange meat will produce heat and phlegm instead.
Six bogey: eat too salty. Eating too salty can easily induce coughing or make the cough worse.
Seven bogey: peanuts, melon seeds, chocolate and so on. The above-mentioned foods contain more oil and grease, and it is easy to breed sputum after eating, which makes the cough worse.
Eight bogey: consumption of supplements. Many parents will give supplements to children with weak health, but children should stop taking supplements when their cough is not cured so as to avoid coughing.
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