Five classic dishes for winter (1)

Classic Recipe One: Ginger Sweet Milk

Ingredients: ginger juice, spicy, warm, into the lungs, stomach, spleen, the function of cold, vomiting. "Herbal Materia Medica" said it "reverses, displeased, appetizing." "Herbal Supplements" records ginger "juice detoxification, breaking the blood, removing cold and removing appetite." "Herbal rejuvenation" pointed out that "ginger juice, rejuvenation, cure nausea."

Milk, sexual sweet, flat, functional supplement deficiency, benefit the spleen and stomach, can cure weak strains, nausea and other symptoms. "Southern Yunnan Materia Medica" said that it can "make up for weakness, thirst, raise blood, and cure nausea and benefit the large intestine." "Compendium of Materia Medica" pointed out that it can "treat regurgitation, rejuvenate strain, and invigorate the large intestine." "Family food governance" records milk "into ginger, light blue, only children spit milk." The use of sugar can help the spleen and stomach.

Practice: The best practice is to use 150-200 ml of fresh milk and add a spoonful of ginger juice and a little white sugar. Place it in a chinaware. Cover it with lid and steam it for a suitable period of time.

Function: There is a cold, stomach and vomiting effect. Drink a cup every day, and the coldness of your hands and feet will be lost. In fact, ginger milk sweet milk can also be used to treat the above-mentioned symptoms of dehydration, stomachache, nausea, vomiting, heating, acid reflux, and other symptoms of gastrointestinal discomfort.

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