The harm of eating garlic, because eating garlic, the mouth will leave a long time unpleasant taste, so many people do not like to eat. However, in order to be bactericidal, we often force ourselves to eat some garlic. The right amount of garlic is good for the body.
Garlic is not good for everyone
Allicin contained in garlic has a good anti-inflammatory effect, and has a good bactericidal effect on diarrhea caused by colds and bacteria. However, although garlic is good, it is not suitable for everyone, and it cannot be eaten every day.
In addition to garlic helps digestion, stomach, digestion, sterilization, garlic and garlic preparations also have a strong role in regulating blood lipids, cholesterol, anticoagulant, inhibiting tumor cells, lower blood sugar, liver protection, improve immunity and so on . Garlic not only has the function of bactericidal and anti-inflammatory, but also can prevent and treat cardiovascular and cerebrovascular diseases and cancer. It has been favored by people. Allicin contained in garlic has a good anti-inflammatory effect, and has a good bactericidal effect on diarrhea caused by colds and bacteria. However, although garlic is good, it is not suitable for everyone, and it cannot be eaten every day.
Eye disease patients
People with glaucoma, cataracts, conjunctivitis, sty, dry eyes and other eye diseases usually have better eat less.
Chinese medicine believes that the long-term consumption of large amounts of garlic will “damage the eyes of the liver.†Therefore, patients with eye diseases should try not to eat garlic. In particular, patients with poor health and weak blood should pay attention to it, otherwise long-term vision loss and tinnitus will occur. , top-heavy, memory loss and other phenomena.
Tips for life
In addition to eating less garlic, got eye disease, it is best to eat more eye-catching food. The occurrence of dry eye disease is related to the deficiency of vitamin A. It should be appropriate to eat more foods rich in vitamin A such as animal liver, eggs, and milk. In addition, carotene or carotenoids in foods such as carrots, tomatoes, and spinach can also be converted to vitamin A in the body. Some people's eyes are afraid of light, love tears, blurred vision, fatigue and other symptoms, which is related to the body of riboflavin, vitamin B1 deficiency, should eat more pig heart, lean meat, green vegetables, eggs, milk, beans , fish, brown rice and other supplements. If you have conjunctivitis or hordeolum, eat more green beans, cucumbers, bananas, wax gourd and other cold fruits and vegetables.
Liver disease
Many people use garlic to prevent hepatitis. Some people even eat garlic every day after suffering from hepatitis. This practice is extremely unfavorable to hepatitis patients because garlic has no effect on hepatitis viruses. On the contrary, some components of garlic have stimulatory effects on the stomach and intestines, which can inhibit the secretion of intestinal digestive juices, thereby aggravating the nausea of ​​hepatitis patients and many other symptom.
In addition, the volatile components of garlic can reduce red blood cells and hemoglobin in the blood, and may cause anemia, which is not conducive to the treatment of hepatitis.
Partial diarrhea patients
Non-bacterial enteritis and diarrhea should not be eaten raw garlic. If you eat raw garlic, spicy allicin will stimulate the intestine, so that the intestinal mucosa congestion, edema, increased exudation, so that the disease worse. If you have diarrhea, eating garlic should be more careful.
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