Many people like to eat candied fruit before meals and feel that sweet and sour hawthorn is more appetizing. In fact, this is wrong.
Jin Xiaojing, director of the Department of Gastroenterology at Nanjing Traditional Chinese Medicine Hospital, said that it is best not to eat too many hawthorns during an empty stomach.
Hawthorn sour, non-toxic, can eliminate food, make up the spleen, send children with sores, as well as stomach, the effect of qi. However, because the hawthorn taste is "sour", eating on an empty stomach can easily harm the spleen and stomach.
For healthy people, the stomach before meals has been empty, and eating hawthorn is a stimulus to the stomach. Over time, it may also cause more gastric acid secretion and even cause unnecessary pain in the stomach.
People with stomach problems, such as hyperacidity, gastritis, stomach ulcers, reflux gastritis, and reflux esophagitis are not suitable for fasting hawthorn.
For people with weak spleen and stomach, it is generally recommended to eat less hawthorn, people with dental caries, especially children should not eat, easy to damage the teeth. At the same time, because the mountains are easy to consume gas, physically weak people should avoid eating too much.
Of course, for those who are physically strong, it is worthwhile to eat hawthorn after meals to help digestion, especially greasy meat foods, and use hawthorn to help digestion.
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