x white radish: Chinese medicine believes that its cool, sweet and sweet, into the lungs, stomach two classics, can eliminate stagnation, phlegm heat, under gas consistent, detoxification, for food product fullness, adverse urination embolism. The "Autumn radish race ginseng" is said to have an auxiliary treatment for common indigestion, wind-heat type colds, tonsillitis, cough and asthma, sore throat and other diseases.
Cabbage: It has the functions of modulating gastrointestinal tract, bitter and bitter cold, rich in vitamin c and calcium, and also rich in iron, phosphorus, carotene, and b vitamins. There are cabbage, cabbage, bitter taste, can benefit heart and kidney, spleen and stomach, stomach and duodenal ulcers have pain, promote healing.
Fresh lettuce: The meat is very tender, whether raw or fried and eaten well. Regularly eating lettuce can enhance the secretion of gastric juice and digestive juice and increase the secretion of bile. The lettuce is rich in potassium 27 times that of sodium, and rich in vitamins can promote urination and maintain water balance, which is of great benefit to patients with hypertension and heart disease.
Lettuce Meal - Braised Lettuce with Sauce
Ingredients: 10 grams of angelica, 20 grams of Huang Jing, 20 grams of Ligustrum lucidum, 25 grams of Chinese wolfberry, 20 grams of mulberry and other Chinese herbal medicines, 10 raw scallops, 20 grams of seaweed, lettuce, etc., 1 cup fresh chicken soup, 1 soy sauce Spoon, half teaspoon of sugar, 1 tsp of vegetable oil, half teaspoon of rice wine, 2 tsp of oyster sauce, and half spoon of taibai powder.
Practice: Wash the Chinese herbal medicines into a pot, pour a cup of water and boil it with a fire. The water boils over a small fire and pounds until half a cup is left. Use it to wash the raw scallops. Fresh chicken soup, soy sauce, granulated sugar, and vegetable oil are added to the pot, boiled in a small fire and then placed in the seaweed, boiled until the soup is harvested and picked up, sprinkled on the dried scallops, sprinkled with rice wine and steamed into the pot; Serve with hot water on the plate, and then put the scallops and seaweed on the top of the table. Add the oyster sauce to the concoction and pour it on the scallops and lettuce with cornstarch.
Effect: Yin and blood, nourishing kidney yin, especially for frequent heart palpitations, dizziness, dizziness, hot flashes, night sweats, dry skin and other symptoms of menopause.
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