Vitamin B5 (pantothenic acid) knowledge Raiders

Efficacy participates in the manufacture of energy (energy foods) in the body and can control the metabolism of fats. It is an essential nutrient for the brain and nerves. Helps with the secretion of hormones (steroids) in the body against stress (stress foods). Can maintain skin and hair health (healthy foods).

Symptoms of deficiency include muscle twitching or spasm, apathy, lack of concentration, burning or heel pain in the foot, nausea or vomiting, lack of energy, exhaustion after a slight exercise, anxiety or nervousness, and bruxism.

Dosage

Recommended daily intake of children (children's food) and adult 3-7 mg

Recommended optimal nutrient intake children 10 mg adult 25 mg

Therapeutic dosage 25-150 mg adult 50-33 mg

It is recommended that the best dose is no more than 100 times the recommended daily food intake and there is no poisoning.

The best sources of food are mushroom (2 mg), watercress (0.10 mg), coconut (0.10 mg), purple bud (0.56 mg), pea (0.75 mg), and lentil (1.36 mg). Tomato (0.33 mg), cabbage (0.21 mg), celery (0.40 mg), sloppy (0.34 mg), eggs (1.8 mg), zucchini (0.16 mg), avocado (1.07 mg), and whole wheat (1.l Mg).

Optimum supplement pantothenic acid

Substances that aid in absorption work in conjunction with other vitamin B compounds. Vitamins (vitamins) H and folic acid (folic acid foods) contribute to the absorption of vitamin BS. It is best to take it while eating.

Material pressures that impede absorption, alcohol, tea, and coffee. Heating and food processing can destroy its ingredients.

Active Pharmaceutical Ingredient

Active Pharmaceutical Ingredients refer to the raw materials used in the production of various preparations. They are the effective ingredients in the preparations. They are various powders, crystals, extracts, etc., prepared by chemical synthesis, plant extraction or biotechnology, but Substances that the patient cannot take directly.

According to its source,Active Pharmaceutical Ingredients are divided into two categories: synthetic chemical drugs and natural chemical drugs.Chemical synthetic drugs can be divided into inorganic synthetic drugs and organic synthetic drugs. Inorganic synthetic drugs are inorganic compounds (extremely elements), such as aluminum hydroxide and magnesium trisilicate used to treat gastric and duodenal ulcers; organic synthetic drugs are mainly composed of basic organic chemical raw materials, through a series of organic Drugs made by chemical reactions (such as aspirin, chloramphenicol, caffeine, etc.).

Natural chemical drugs can also be divided into biochemical drugs and phytochemical drugs according to their sources.Antibiotics are generally made by microbial fermentation, which belongs to the category of biochemistry.In recent years, many semisynthetic antibiotics are the combination of biosynthesis and chemosynthesis.Among APIs, organic synthetic drugs account for the largest proportion in variety, yield and output value, which is the main pillar of chemical pharmaceutical industry.The quality of API determines the quality of preparation, so its quality standards are very strict. All countries in the world have formulated strict national pharmacopoeia standards and quality control methods for its widely used API

Active Pharmaceutical Ingredient,Chemical Raw Materials Api,Anti-Inflammatory Effect,Regulating Hormones

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