The efficacy and function of mushrooms

A large number of practices have proven that mushrooms have a wide range of prevention and treatment of cancer and have been used for clinical treatment. Mushrooms also contain a variety of vitamins and minerals, which play a major role in promoting the body's metabolism and improving the body's resilience. Mushrooms also have therapeutic effects on diabetes, tuberculosis, infectious hepatitis, and neuritis, and can also be used for indigestion, constipation, and weight loss. Many ancient books in our country record the "living Qi is not hunger, cures the wind and breaks the blood and benefits the stomach to help the food". Folk used to help pox sores, measles induction, headache, dizziness. Modern studies have shown that lentinan can modulate the activity of immune cells in the human body and reduce the ability of methyl-cholesterol to induce tumors. Mushrooms have a strong inhibitory effect on cancer cells. The inhibition rate of mouse sarcoma 180 is 97.5%, and that of Ehrlich carcinoma is 80%. Mushrooms also contain double-stranded ribonucleic acid, which induces interferon production and has antiviral properties. Shiitake mushrooms contain water-soluble umami substances that can be used as food condiments. Its main ingredient is nucleic acid such as 5'-glucuronide. Tips: When buying shiitake mushrooms, pay attention to the fact that the shiitake mushroom is usually black or yellowish. The mushroom body is thin, damp, soft and has white moldy flowers with poor aroma. The first-class product is yellow-brown or dark brown. There are micro-creams, a large uniform, mushroom body round, short-stemmed mushroom handle, mushroom pleats tight white, flesh thick, dry, rich aroma, no burning smell, less debris.

Mushrooms are rich in nutrients, eat more to keep fit, increase resistance to diseases, and promote fetal development. The nutritionist analyzed the shiitake mushrooms and discovered that there is a substance lacking in common vegetables in the shiitake mushrooms. After being irradiated with ultraviolet rays from the sun, it will be converted into vitamin D. After being used by the human body, it plays an important role in enhancing the body's ability to resist diseases. . In addition to double-stranded ribonucleotides with antiviral activity, shiitake mushrooms are also polysaccharides, which are polymers composed of more than 7 molecules of aldoses and ketoses through glycosidic bonds. Tests have shown that although polysaccharides do not directly kill viruses, they can enhance the body's resistance to viruses by enhancing immunity, and have obvious anti-tumor activity and biological functions such as regulating the body's immune function.

Shiitake can significantly improve the body's immunity, as well as liver and kidney, spleen and stomach, soothe the nerves, beauty and beauty effect, is a good health food, you can eat regularly.

Shiitake mushroom is a high-protein, low-fat “healthy food”. It is rich in 18 kinds of amino acids. Among them, 8 kinds of amino acids necessary for the human body account for 7 kinds, and they are mostly L-type amino acids, which are highly active and easily absorbed. . Mushrooms also contain more than 30 enzymes that inhibit cholesterol in the blood and reduce blood pressure. The interferon inducer contained in shiitake mushrooms can inhibit the reproduction of the virus. Shiitake has a "viral virion" that can act as an antibody to prevent the growth and development of cancer cells, and it also has a significant inhibitory effect on mutated abnormal cells. The adenine contained in shiitake mushrooms can lower cholesterol, prevent cardiovascular diseases and liver cirrhosis. Maternal regular consumption can enhance the body's immune system.

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