Rainfall should be so healthy

"Good rain knows the season, when spring is here". Today, at 13:34, the weather was welcomed.

As soon as the rain arrived, the spring returned to the earth and the field was full of vitality. It was in the ninety-ninth song that the “July 9th River opened and the 89-goose arrived”. In the tenderness of the spring rain, Liu Si began to have smoke and waited for Liu Yan to form an array.

雨水节气

During the rainy season, cold air brings precipitation

The Central Meteorological Observatory predicts that from mid-20th to the 21st on the 18th, a medium-strength cold air will affect the middle and lower reaches of the Yangtze River and most of the north of the Yangtze River from west to east and from north to south. The east-northwest region and most of Inner Mongolia will have 4-6°C. Cooling, accompanied by 4 to 6-level winds, some parts of the southern Xinjiang basin, western Inner Mongolia, western Gansu Province, Ningxia, etc., have dust or dusty weather.

To this day, under the influence of cold air from south to south, there is light rain in the eastern part of the southwestern region, south of southern Jiangnan, and southern China. From the 21st, there will be an obvious precipitation process in the middle and lower reaches of the Yangtze River.

Rainwater

Sacrifice fish: On the day of rain, “fish offerings”, oysters, otters, also known as water dogs, fish sense plumbing upstream, otters preying, often eat two to throw on the shore, the ancients believed that it was an exhibition of water.

Waiting for Yan North: Five days after the rain, “waiting for the north of the geese”, the geese are known as the time of the bird, the heat is lost to Saibei, and the cold to the south. It senses Chunxin and immediately flies north.

The vegetation is sprouting: In the next five days, the "grass and woods sprout", the rain is charming, and the grasshopper grows.

The above section is selected from "micro-reading solar terms" (by Zhu Wei)

Rain customs

Back to the house

That is, "back to her parents" is a popular custom in the area of ​​western Sichuan. The folks came to rain, and the married daughters brought gifts back to their parents to visit their parents and thanked their parents for their kindness.

Shoujie Festival

On this day of rain, the son-in-law went to give her father-in-law’s wife a holiday. The gift for the festival is usually two rattan chairs, which are covered with a red band that is a foot long and two feet long. This is called “Shou Shou,” which means wishing the father-in-law’s mother-in-law to live forever. Another typical gift is “canned meat”: stewed pork feet and snow-capped soybeans and seaweed in a casserole, sealed with red paper and red string, and sent to the father-in-law. This is a tribute to the father-in-law's mother-in-law, who is hard-working her daughter to raise an adult.

Labaobao

Rainwater is in the private sector this day. There is a particularly funny activity called “La Baobao” (guaranteeing is Cognac). The rainy season draws dry and takes the meaning of "rain, moisture and easy growth." In the past, people had the habit of asking God for their children. If you look at your own children's life, you don't need to find a cognac. The purpose of finding cognac is to allow children to grow smoothly and healthily, and it has long been a custom.

Indigenous color

It is through the simmering of glutinous rice flour to divulge the abundance of rice harvest in the same year. The quality of "quality" depends on how much popping glutinous rice is produced. The more glutinous rice that pops out, the better the harvest, and the less the popcorn that pops out, it means that the harvest is not good, and the price of rice will be expensive.

When the rain comes, this health

Living life

In the rainy season, the weather changes, it is easy to cause people's emotional fluctuations, and to disturb the mind, affect people's physical and mental health, and it is even worse for high blood pressure, heart disease and asthma patients. It is necessary to take a positive mental adjustment exercise to maintain the emotional stability. In the rainy season, it is necessary to ensure that there is regular living and work.

Spring and winter cold

After the rain, the moisture in the air increases, causing the temperature to be not only low but also wet in the cold. This chilly climate has a certain influence on the internal organs and joints of the human body. Old people and children should "spring" to prevent "cold spring". The elderly and the infirm need not use cold water, and they must dry them in time. It is advisable to maintain a moderation in the diet, eat hot and hot food, not eat or cautiously eat hot peppers, and drink less or drink less white wine.

Rejuvenate the spleen and stomach

After the rain, the weather is warm, the wind is dry, and it is colder in the morning and evening. Therefore, we should eat more fresh vegetables and juicy fruits to supplement the body's moisture. Diet should be less sweet and sour, you can choose leeks, lilies, yams, wolfberry and so on. In the spiritual adjustment, we must be meditation, unrestrained and hard working, in order to cultivate vitality. Respond to nature in life, protect vitality and follow the laws of natural change. In this way, the coordination of the spleen and the stomach can promote and regulate the body's metabolism and ensure the coordinated balance of life activities.

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