How to eat honey moist in autumn

The ancients remarked: "The salt water in the North Korea and the honey soup in the evening." After the beginning of autumn, the weather gradually became dry. In order to nourish and moisten the lungs and drink some honey water, it was chosen. Here are four honey recipes.

â–  Honey radish juice

蜂蜜

Take 400 grams of white radish, washed, peeled and chopped, squeezed with clean gauze, juice, take 60 spoons of honey and mix thoroughly and swallow every time, 3 times a day, even for 3-5 days, the efficacy of constipation optimal.

â–  Milk Milk Sesame Drink

Take 50 ml of honey, 50 ml of milk, and 25 g of black sesame seeds. Black sesame smashed, with honey, milk, morning, fasting warm water boiled. For postpartum blood deficiency, intestinal dry constipation, pale complexion, skin does not Run embolism.

â–  Banana Honey Porridge

50-100 grams of rice, 200 grams of bananas, honey amount. After congeeing rice, add the bananas cut into small pieces, and add honey to eat after cool, so as to ease laxative and nourish the skin.

â–  Honey Sydney Water

Take 1-2 pears, peel and core, cut into cubes, add a little simmered boiled water, add a little chilled boiled water, and stew the pan with simmered water for about 1 hour. Take out about 2 tablespoons of honey and stir well. Edible. It can relieve dry mouth, thirst, and dry throat caused by Qiuzao.

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