Juice drinks are not suitable every day

With the deepening of the family planning policy, the one-child has become the darling of society and the family. Children need to buy food and drink. Therefore, all sorts of fruit juice beverages are filled with the world and become an essential partner in children's lives. It should be pointed out that the harmful effects of artificial pigments on children's health in various fruit juice drinks cannot be ignored. Children drink beverages every day, and excessive pigments enter the body, and they are easily deposited on mature gastrointestinal mucosa, causing loss of appetite and indigestion. Interferes with the metabolism of enzymes in the body and adversely affects the child's metabolism and physical development.

Researchers at the University of Southampton in the United Kingdom surveyed 100 children. Among them, about 70% of children have the habit of drinking only and not drinking water. These children often suffer from loss of appetite, hyperactivity, abnormal behavior, and lack of height and weight.

A retrospective survey of more than 100 anemic children conducted by researchers at the US-based Albert Einstein Medical Center found that more than 80% of them had a hobby of drinking fruit juices. The fruit juice contained a lot of fructose, which would hinder the body's absorption of copper. Copper deficiency It also affects the production of hemoglobin, leading to anemia.

Researchers in our country have also found through investigation that the physical development of children who drink beverages is polarized, either too thin or too fat. Due to the high content of sugar in fruit juice drinks, children can obtain a lot of heat energy after drinking, which will affect normal eating. Over time, it will inevitably cause insufficient intake of protein, certain vitamins, minerals and trace elements, and will inevitably affect children's physique. Smart development. For some appetite-prone children, too much heat is obtained from the drink, and heat builds up, leading to obesity.

It can be seen that for juice drinks, children are not easy to drink every day, so as not to affect children's physical and mental health. At present, with the adjustment of the industrial structure in rural areas, agricultural products are abundant, various fruits and vegetables are available, and can be purchased in all seasons. Therefore, home-made children's beverages can supplement various trace elements, vitamins, and minerals without any pigments. Flavors, etc., can be described as one thing.

Posted on