How to arrange a diet for early childhood

Generally after the age of 1 weaning to preschool stage, known as early childhood. At this stage, the main physiological characteristics of children are growth and development, but the speed of growth and development is not as rapid as in infancy. To this end, we must pay attention to the following issues:

The species should be diversified: To be nutritious and easy to digest, it should not be rough or fried, but it can be changed from the original form of minced meat, egg tarts, vegetable puree, etc. to the form of minced meat, pork, and julienne, etc.; - 2 -year-old children are served 5 times a day, early, middle and late meals, plus afternoon snacks each time; pay attention to food hygiene: foods need to be clean, hygienic and fresh; children should not be irritating foods, such as Pepper, sauerkraut, coffee, tea, etc.; pay attention to color, smell, taste: color, smell, taste and taste, can promote children's appetite. Cultivate good eating habits: Wash your hands before meals, eat without talking, watch TV, and picky eaters.

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