Bad breath always makes people "difficult". Bad breath is usually caused by unsanitary oral and gastrointestinal disorders. And for whatever reason, the culprit is the bacteria. However, in daily life, there are several kinds of foods that are experts in removing bad breath and can prevent bad breath from recurring.
1. Milk - the natural enemies of garlic
The bad breath after eating garlic, drink a glass of milk, garlic smell can be eliminated.
2. Lemon
Sour acid, slightly bitter taste, with Sheng Jin, thirst quencher, Shu Shu effect. In a glass of boiling water, add some mint and add some fresh lemon juice for bad breath.
3. Parsley
This herb helps to eliminate odors in the mouth, especially smoke. If you can't find parsley at hand, parsley and peppermint can also remove bad breath. In order to achieve better results, these things are chewed for as long as possible, or used to make tea. In addition, these herbs are also beneficial to digestion.
4. Yogurt
The latest research shows that insisting on drinking yogurt every day can reduce the content of hydrogen sulfide in the oral cavity, because this substance is the culprit of oral odor. Drinking yoghurt on time can also prevent the production of harmful bacteria in the mouth. These bacteria can cause gum disease or plaque. However, only natural yogurt has such an effect that sugary yogurt does not achieve this effect.
5. Kumquat
It is very effective for bad breath and chest tightness and stagnation. It is desirable to take 5-6 fresh kumquats and wash the chewing clothes. This side has the effect of aromatherapy, qi and spleen.
6. Honey
1 spoonful of honey, 1 cup of warm boiled water, daily morning fasting drink. Honey has the effect of embolizing the intestine, eliminating rot and eliminating rot, and it is effective in treating bad breath caused by constipation.
7. Grapefruit - odor after alcohol
Can cure less, light mouth, to the stomach vicious, hangover poison, eliminate the taste of the mouth after drinking, there is digestion and spleen, aroma deodorant effect. Take fresh grapefruit, peel and eat meat and chewy.
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