Five kernels and meringue moon cakes are healthier Moon cakes are different from the recipes and fillings. When eating, they should “strengthen and avoid weaknesses†and choose the one that suits them better. The traditional Chinese moon cakes are roughly divided into five major systems: Beijing, Guangdong, Jiangsu, Anhui, and Chaozhou. In comparison, meringue and five kernels are relatively healthy moon cakes.
Don't eat ice cream moon cakes in the stomach. Ice cream moon cakes are made entirely of ice cream. People with poor stomachs should not try. Moon cakes are more expensive moon cakes, including abalone, shark's fin, seaweed, etc. The taste of micro-strips is salty and fresh. It is famous for its sweetness. However, people with high blood lipids and cardiovascular and cerebrovascular diseases should eat less. No matter what the taste is, it is better for people with diabetes to touch less. People who are not in serious condition can eat properly, but they must reduce the intake of food on that day.
Moon cakes should not be stored in the refrigerator Moon cakes should not be stored in the refrigerator. Under low temperature conditions, the starch will become aging, making the moon cake hard and bad taste. It is best to store mooncakes in a cool, dry place indoors. Pay attention to the storage time is not too long. Bulk moon cakes can be stored for three or five days. There are independent small packages or mooncakes with anti-corrosion materials in the package, which can be stored for more than 10 days.
Moon cakes should be eaten in the morning. Eating moon cakes in the morning can supplement the energy needed in the morning and it is not easy to gain weight. Older people with cardiovascular diseases should pay attention to eating time, otherwise it may increase the risk of thrombosis.
Eat the best moon cake can not eat too much at a time, should be based on their own physical condition may be. Mooncakes cannot be eaten as a meal and they must be consumed between meals. If you want to eat moon cakes after a meal, you need to eat less staple foods and meat in your meals to balance the daily dietary nutrition. Mooncakes should be divided into foods, cut mooncakes into small pieces, and share food with friends and relatives. They can taste some different flavors and feel the joy and atmosphere of gathering with family and friends while avoiding excessive intake of fat and sugar.
Reasonable collocation is the key There is currently no way to curb the health effects of mooncakes. Eat moon cakes with some protein-rich foods, such as milk, soy milk. Can also be used with some acidic foods such as hawthorn, which can be appetizer and enhance digestion. However, it is not suitable for people with stomach problems, otherwise it will worsen the condition. While eating moon cakes, tea can be oily and help digestion. In general, eating sweet moon cakes drinking tea is best, sweet and mellow; the salty moon cake drink oolong tea or green tea is better, there is a refreshing feeling of fragrance. You can also accompany moon cakes to eat some fruits and vegetables rich in vitamin C and dietary fiber. Because the moon cake has high fat and sugar content, it is not appropriate to drink sugary drinks such as soda, cola or fruit juices. Some people think that drinking wine when eating moon cakes can reduce blood lipids and soften blood vessels. In fact, grapes, grapes, and other fruits can be directly converted to glucose and should be eaten with caution.
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