Five classic dishes suitable for winter (3)

Classic recipe three: Wudoutang

Raw materials: black beans, black beans, sweet and flat. Contains protein, fat, sugar, melanin, calcium, phosphorus, iron and vitamins A, B, niacin and others. Functional nourishing tonic, mainly nourishing effect.

Pond fish is also known as a beard carp. "Bencai seeking truth" said "Tang fish resembles a quail, and there are two crossbones under the armpit to stab people." Function of blood, kidney, tune, Xingyang, for nourishing food.

Practice: Purchase 2-4 tang fish, remove viscera, fish gills, etc., washed into the jar, then add 60-90 grams of black beans, cooked with slow fire, seasoning can be. If you feel that Wudou is not easy to digest, then you can add a proper amount of dried tangerine peel.

Function: It can be used to regulate lady's blood deficiency headache, dizziness, spontaneous sweating, lack of tinnitus and thrombocytopenia.

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