Egg fruits are rich in protein, vitamins, minerals and other nutrients that can promote metabolism, relax laxativeness, and moisturize the skin. It is a popular fruit. Let's take a look at the specifics below!
How to eat egg fruit
Direct consumption
Rinse the egg fruit with water first, then use a knife to split the egg fruit in half from the middle, and then use a spoon to gently dig out the flesh of the egg fruit.
Juicer drinking
Cut the egg fruit, remove the pulp inside, then put it in the juicer, squeeze it into fruit juice for drinking, or add sugar or honey for seasoning and stir it well.
Tea drinking
Egg fruit can be used for bubble tea. When tea is used, it can be put into boiling water with tea. You can also drink fruit juice directly with boiling water, boil water first, and then put the fruit pulp into boiling water. It is generally an egg with 200ml of water.
Egg fruit lemon tea
Material: 600g egg fruit, 150g maltose, 150g granulated sugar, 1-2 lemons
practice:
1. Cut the egg fruit until it is ready. The lemon is washed and the juice is squeezed.
2. Put the egg and fruit into a more acid-proof pot, add lemon juice and boil over medium heat. Then change to a small fire and add maltose to continue cooking while stirring with a spoon.
3. After maltose is completely dissolved, fine sugar can be added and the mixture can be boiled until thick.
Egg fruit cookies
Ingredients: 1 egg fruit, biscuit base, 100g biscuits, 15ml yogurt, cream, sugar, 3 eggs, apricot jam
practice:
1. Make a biscuit layer, smash the biscuit first, and mix it with sugar and softened cream. Put it in a baking tray and compact it for later use.
2, cut the egg fruit, dig out the flesh inside on a small bowl, and then add the appropriate amount of apricot sauce, clockwise mix evenly.
3, eggs scattered to be used, cream cheese and stir until smooth, add yoghurt, mix to no granules, add eggs and mix well.
4. Sift in the corn flour, stir it well, and pour it into a pan with a biscuit base. Then cook the oven for 200 degrees and bake for about 15 minutes. Then turn the fire to 150 degrees and bake for 20 minutes.
5, baked and cooled, brushed tune in the top of the egg sauce, can be cut.
Egg Shortbread
Raw materials: 250g of egg, flour, sugar, olive oil, and medium-gluten flour.
practice:
1. Make oily skin: Add medium-gluten flour to olive oil and noodles, and wake up for one and a half hours.
2, the production of water skin: add flour and warm water and flour side, wake up for 1 and a half hours.
3. Peel the eggs and peel them to remove the flesh.
4. Divide the oil skin and water skin into 12g and 20g, respectively. Wake up for 10 minutes.
5, then put the egg into the skin, wrapped, slightly flat.
6, into the oven 180 degrees, 20 minutes can be.
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